My best tips for fighting Osteoporosis naturally

Are you doing everything you can to prevent Osteoporosis??🙄
 
🧘Exercise is just ONE aspect of a wellness journey, but one this 55 year old is not quitting even though it kicks my arse sometimes! 🥵
👩‍🏫There were many reasons I started my wellness journey back in 2015 one of them was preventing Osteoporosis.

👵You see as a young child I watched my grandmother suffer horribly with this disease. I remember her back braces, her hunch back, her wheelchair, and yes even her pain. ☹️
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SO as I began to age I knew I had to take better care of myself.👌 ➡️Osteoporosis does run in families. …but it doesn’t mean you will get it.

So it is especially IMPORTANT to STRENGTHEN your bones through EXERCISE and a HEALTHY DIET if you have this risk factor. But now….
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🚨 NOW there is NEW RESEARCH!! 🚨

When I started converting my family to being TOXIN FREE I learned about the toxin Tricolsan.

New research is showing that there is a direct link between this toxin, other endocrine distributors, and Osteoporosis. 🤬

Thank goodness these are no longer common in my home and products that we use daily !

🤷We can’t control our destiny nor our genetics, but what we can control is what comes into to our home; and goes into and on our bodies.
🛒🛍️So glad I found our shop club with over 400 toxin free products for my family.

🤸🏽‍♀️🌿Exercise, nutrition, and toxin free! My way of aging gracefully and preventing Osteoporosis!!❤️

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