Are you doing everything you can to prevent Osteoporosis??
Exercise is just ONE aspect of a wellness journey, but one this 55 year old is not quitting even though it kicks my arse sometimes! 
There were many reasons I started my wellness journey back in 2015 one of them was preventing Osteoporosis.
You see as a young child I watched my grandmother suffer horribly with this disease. I remember her back braces, her hunch back, her wheelchair, and yes even her pain. 
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SO as I began to age I knew I had to take better care of myself.
Osteoporosis does run in families. …but it doesn’t mean you will get it.
So it is especially IMPORTANT to STRENGTHEN your bones through EXERCISE and a HEALTHY DIET if you have this risk factor. But now….
Osteoporosis does run in families. …but it doesn’t mean you will get it.So it is especially IMPORTANT to STRENGTHEN your bones through EXERCISE and a HEALTHY DIET if you have this risk factor. But now….
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NOW there is NEW RESEARCH!! When I started converting my family to being TOXIN FREE I learned about the toxin Tricolsan.
New research is showing that there is a direct link between this toxin, other endocrine distributors, and Osteoporosis.
New research is showing that there is a direct link between this toxin, other endocrine distributors, and Osteoporosis.
Thank goodness these are no longer common in my home and products that we use daily !
We can’t control our destiny nor our genetics, but what we can control is what comes into to our home; and goes into and on our bodies.
So glad I found our shop club with over 400 toxin free products for my family.
Exercise, nutrition, and toxin free! My way of aging gracefully and preventing Osteoporosis!!