February can be a dark month. The holidays are over, and maybe for some Valentine’s Day isn’t a happy holiday. It can be a month of sorrow, like the recent horrific school violence. That’s why, what we do as health and wellness coaches is so important this time of year! Continue Reading
Have you heard about the Teal Pumpkin ? I first heard about this initiative back in 2016. The Teal Pumpkin Project was started back in 2014 and is becoming very well known across the US. BUT…. It is not only amazing for kids with food allergies!! Here listen to why IContinue Reading
Have you ever wondered if it was possible to create a business from COAST to COAST AND create a 7 figure income❓🗺️ I’m and BEYOND EXCITED and HUMBLED to have 2 exceptional LEADERS in the industry who happen to be my coaches to share with us how they did justContinue Reading
2-3 even 4 years or more ago I was not happy with ME. 😰 I hid behind every long sleeve shirt and baggy clothes! I had to stop wearing makeup because my skin was so bad! One of the biggest feelings I had to over come was how fat myContinue Reading
Transcript ——- Hey there it is Debbie I was jumping on here today from the beautiful sunshine state of Florida and it’s actually getting a little windy outside so we may get some rain. If you are just joining me for the very first time my name is DebbieContinue Reading
I can’t even begin to tell you how much I have gone through in my life! This past year has been no exception except how I weathered the storms! In years past it was all I could do to function when I was faced with something stressful. I wouldContinue Reading
I am not going to pretend to be an expert ! You don’t have to be an expert just look around at your neighbors look at your community look at your family, you will see that we have a problem with obesity in this country! Even in my own familyContinue Reading
A WAHM voice!! WAIT❗❗❗❗❗❗ Stop scrolling, please take a minute and read this! This boy is my why for everything that I do!! He is also my hope!! You see one of the reasons I am so passionate about Beachbody, being a coach, getting healthy, and the life style thatContinue Reading
If you are a busy parent or caregiver to someone with special needs then you must read this! To often parents and caregivers are so busy with the life of caring for a loved one with special needs that they really honestly forget to take care of themselves. Are youContinue Reading