I get asked often Why I include wellness into my site. There are many reasons and I will share those below but to put it in nutshell, what good is growing your business, reaping the rewards of success if you are to sick and to unhealthy to enjoy them? HonestlyContinue Reading
Have you all noticed something lately in the stores? We have and that is why today we took a bit of time to do some serious shopping. We have been hearing as maybe you have as well that there is a forthcoming of shortages across the country and I’m notContinue Reading
Many have been duped again!! I get it though many of these I used to use years ago! Recently I found out that some of the most popular hair brands in the world were being sued for scalp irritation and hair loss. 😳 Honestly this isn’t surprising me because as aContinue Reading
Something that I have been asked a lot about lately that people are asking is how do I boost my immunity?? A question I have asked myself several times over the past year!! Especially after having the “Covid”, that I know for sure hurt my immune system! Do you knowContinue Reading
My world is backwards thanks to Parosmia! What was pleasant is now dreadful, and what was dreadful is now pleasant. Parosmia is a symptom of what some are calling Long Covid. Many loose their sense of smell with Covid then get it back after a few weeks. Some have phantomContinue Reading
Having that one thing that you can control!! I get it! It has been a rough year!
Between Rona and home schooling most parents especially moms are totally stressed. Throw in entrepreneurship and it is a double whammy!!Continue Reading
Life Is Like A River
Are you planning and plotting your new year goals? Do you have a plan or and idea that you are working on for 2020? Think of Life Like A River. Continue Reading
For a brief moment yesterday I had considered going back into the corporate world. 😱 It was a very brief moment! ☝️ Something was dangled in front of me and for a moment my mind wandered. But then….. . . . 🗯️I asked myself was I willing to give up my timeContinue Reading
Are you doing everything you can to prevent Osteoporosis??🙄 This is an “OMG I can’t believe I did that” look! AND a “thank God it’s done” look! 😱🏋🏼♀️ It was a hard workout! 🧘Exercise is just ONE aspect of a wellness journey, but one this 53 year old is notContinue Reading
Change, transformation, alteration what ever you what to call it , it is hard! It doesn’t matter what, or how, or even why; change is hard. So many people resist change for many reasons! Fear Unknown Lack of knowledge The the thought of the word can makeContinue Reading