You Don’t Want To Miss This
2016-11-18
I have something amazing starting today 11/18 !!! Catch me LIVE on Facebook You don’t want to miss this!!!! https://www.facebook.com/coachdebbieforandContinue Reading
I Got MY LIFE Back
2016-10-13
2-3 even 4 years or more ago I was not happy with ME. 😰 I hid behind every long sleeve shirt and baggy clothes! I had to stop wearing makeup because my skin was so bad! One of the biggest feelings I had to over come was how fat myContinue Reading
Don’t Be Frightened!
2016-09-14
Transcript ——- Hey there it is Debbie I was jumping on here today from the beautiful sunshine state of Florida and it’s actually getting a little windy outside so we may get some rain. If you are just joining me for the very first time my name is DebbieContinue Reading
I felt defeated!!
2016-09-04
I felt defeated!! 😓 👉It wasn’t to long ago that I felt defeated!! I had lost hope that it was ever possible to be healthy again, or to loose the 40+lbs I had put on. 👉It wasn’t long ago that I saw a post like this on Facebook and thoughtContinue Reading
Aren’t You Worth Taking That Chance
2016-08-31
Summer is here are you summer ready? Yes you are taking a chance! Yes you have to invest in you! Yes you have to work hard! Yes you have to make a commitment!! But aren’t you worth it!! Aren’t you worth taking that chance for yourself!!! Sometimes you justContinue Reading
She Stood In The Storm & When the Wind Did Not Blow Her Away She Adjusted Her Sails!!!
2016-08-10
I can’t even begin to tell you how much I have gone through in my life! This past year has been no exception except how I weathered the storms! In years past it was all I could do to function when I was faced with something stressful. I wouldContinue Reading
I DARE YOU TO DREAM!
2016-08-06
Do you have dreams? Of course you do, we all do! Many though give up on them, then tend to get caught up in just living and surviving and push them aside!! Like many others I also got stuck in that normality! Just settling and what I had wasContinue Reading
THE LOW DOWN AND DIRTY ON SHAKEOLOGY!!!
2016-07-25
I am going to get real today!!!! I hear to often misguided information on this fantastic super food that I call my life line!!! So I want to set a few things straight today!!! You with me???? ☑ Shakeology is not a protein shake!!!! I know sometimes it can beContinue Reading
Pull Out Them Boots And Blow The Dust Off That Hat!! The Heat Is On!!
2016-07-18
Its Here!!! Do you like Country Music? Do you like dance cardio? Do you want to spice up your cardio? Do you DISLIKE working out? Do you need your workouts to be fun in order to do them? No matter what your reason, if you are looking for somethingContinue Reading
MY WHY MY HOPE!
2016-07-12
A WAHM voice!! WAIT❗❗❗❗❗❗ Stop scrolling, please take a minute and read this! This boy is my why for everything that I do!! He is also my hope!! You see one of the reasons I am so passionate about Beachbody, being a coach, getting healthy, and the life style thatContinue Reading