@TheDigitalHippi
Two Years ago, it was hard for me to get out of bed every morning! The thought of exercising, doing lunges, and even lifting any sort of weights scared me to death. Walking was about the only thing I could tolerate! In 2011 I was diagnosed for a second timeContinue Reading
I needed a couple of my mama go shakes the other day to get me through my day!!! It was the first thing I grabbed in the morning before my coffee after a night of insomnia!! The last time I looked at the clock it was almost 5am. 😱 The struggle isContinue Reading
I have something amazing starting today 11/18 !!! Catch me LIVE on Facebook You don’t want to miss this!!!! https://www.facebook.com/coachdebbieforandContinue Reading
2-3 even 4 years or more ago I was not happy with ME. 😰 I hid behind every long sleeve shirt and baggy clothes! I had to stop wearing makeup because my skin was so bad! One of the biggest feelings I had to over come was how fat myContinue Reading
Transcript ——- Hey there it is Debbie I was jumping on here today from the beautiful sunshine state of Florida and it’s actually getting a little windy outside so we may get some rain. If you are just joining me for the very first time my name is DebbieContinue Reading
I felt defeated!! 😓 👉It wasn’t to long ago that I felt defeated!! I had lost hope that it was ever possible to be healthy again, or to loose the 40+lbs I had put on. 👉It wasn’t long ago that I saw a post like this on Facebook and thoughtContinue Reading
Summer is here are you summer ready? Yes you are taking a chance! Yes you have to invest in you! Yes you have to work hard! Yes you have to make a commitment!! But aren’t you worth it!! Aren’t you worth taking that chance for yourself!!! Sometimes you justContinue Reading
Do you want to get paid for working out? How about earning extra cash just from forming healthy habits? If so, Beachbody has you covered with the Health Bet, starting Sept 5, 2016! What is Beachbody’s Health Bet? Beachbody is literally betting cold hard cash that you will fall in loveContinue Reading
I am going to get real today!!!! I hear to often misguided information on this fantastic super food that I call my life line!!! So I want to set a few things straight today!!! You with me???? ☑ Shakeology is not a protein shake!!!! I know sometimes it can beContinue Reading
I am not going to pretend to be an expert ! You don’t have to be an expert just look around at your neighbors look at your community look at your family, you will see that we have a problem with obesity in this country! Even in my own familyContinue Reading