I get asked often Why I include wellness into my site. There are many reasons and I will share those below but to put it in nutshell, what good is growing your business, reaping the rewards of success if you are to sick and to unhealthy to enjoy them? HonestlyContinue Reading
My world is backwards thanks to Parosmia! What was pleasant is now dreadful, and what was dreadful is now pleasant. Parosmia is a symptom of what some are calling Long Covid. Many loose their sense of smell with Covid then get it back after a few weeks. Some have phantomContinue Reading
Having that one thing that you can control!! I get it! It has been a rough year!
Between Rona and home schooling most parents especially moms are totally stressed. Throw in entrepreneurship and it is a double whammy!!Continue Reading
Two Years ago, it was hard for me to get out of bed every morning! The thought of exercising, doing lunges, and even lifting any sort of weights scared me to death. Walking was about the only thing I could tolerate! In 2011 I was diagnosed for a second timeContinue Reading
I have something amazing starting today 11/18 !!! Catch me LIVE on Facebook You don’t want to miss this!!!! https://www.facebook.com/coachdebbieforandContinue Reading
2-3 even 4 years or more ago I was not happy with ME. 😰 I hid behind every long sleeve shirt and baggy clothes! I had to stop wearing makeup because my skin was so bad! One of the biggest feelings I had to over come was how fat myContinue Reading
Transcript ——- Hey there it is Debbie I was jumping on here today from the beautiful sunshine state of Florida and it’s actually getting a little windy outside so we may get some rain. If you are just joining me for the very first time my name is DebbieContinue Reading
I felt defeated!! 😓 👉It wasn’t to long ago that I felt defeated!! I had lost hope that it was ever possible to be healthy again, or to loose the 40+lbs I had put on. 👉It wasn’t long ago that I saw a post like this on Facebook and thoughtContinue Reading
Do you want to get paid for working out? How about earning extra cash just from forming healthy habits? If so, Beachbody has you covered with the Health Bet, starting Sept 5, 2016! What is Beachbody’s Health Bet? Beachbody is literally betting cold hard cash that you will fall in loveContinue Reading
I can’t even begin to tell you how much I have gone through in my life! This past year has been no exception except how I weathered the storms! In years past it was all I could do to function when I was faced with something stressful. I wouldContinue Reading