@TheDigitalHippi
Wow can you believe it is already almost July!!! You know what that means??? It is time for a change, time to celebrate, and time to get up and get moving!!! You can do that in my next online private challenge group!!!! Not up for a challenge, well that isContinue Reading
We are home from our weekend getaway we had a blast but honestly I am feeling it!! Even though we did a whole bunch of walking my food was off, my water was off and I didn’t do any targeted exercising. It wasn’t super horrible, but I did indulge aContinue Reading
What??? Wait???? Can this really help???? I know these are some of your questions because they were mine!! For years I suffered with Chronic Anxiety and Depression. At one point in my life it was totally out of control! For years I took medication to help deal with this silentContinue Reading