@TheDigitalHippi
I am not going to pretend to be an expert ! You don’t have to be an expert just look around at your neighbors look at your community look at your family, you will see that we have a problem with obesity in this country! Even in my own familyContinue Reading
Its Here!!! Do you like Country Music? Do you like dance cardio? Do you want to spice up your cardio? Do you DISLIKE working out? Do you need your workouts to be fun in order to do them? No matter what your reason, if you are looking for somethingContinue Reading
So This Is A Little Different Have you ever wondered what I do!! Why do I share all these fitness post’s, nutrition posts, and all those goofy pics of myself??? Have you ever wondered why I share pictures of me drinking a healthy dose of super nutrition??? Have youContinue Reading
A Portable Business, An Answer To This Special Needs Mama’s Prayers!! If someone told me a few years ago that I would be able to work no matter where I am, have my son with me at all times, be able to be there for him and all his needs,Continue Reading
We are home from our weekend getaway we had a blast but honestly I am feeling it!! Even though we did a whole bunch of walking my food was off, my water was off and I didn’t do any targeted exercising. It wasn’t super horrible, but I did indulge aContinue Reading
In one year I have lost over 30 lbs and over 20 inches and have been released from all doctors! I am a Fibromyalgia warrior and I am now in the best shape of my life! Thanks to Beachbody and Shakeology and the amazing support from some amazing coaches andContinue Reading
What??? Wait???? Can this really help???? I know these are some of your questions because they were mine!! For years I suffered with Chronic Anxiety and Depression. At one point in my life it was totally out of control! For years I took medication to help deal with this silentContinue Reading