Two Years ago, it was hard for me to get out of bed every morning! The thought of exercising, doing lunges, and even lifting any sort of weights scared me to death. Walking was about the only thing I could tolerate! In 2011 I was diagnosed for a second timeContinue Reading
This past weekend I saw some friends that I had not seen in months, and some even as long as a year as we attended a vintage camping rally! That pic above is our new 1966 Kenskill! We had a lot of fun visiting and enjoying the weekend. Then thereContinue Reading
I am going to get real today!!!! I hear to often misguided information on this fantastic super food that I call my life line!!! So I want to set a few things straight today!!! You with me???? ☑ Shakeology is not a protein shake!!!! I know sometimes it can beContinue Reading
I am not going to pretend to be an expert ! You don’t have to be an expert just look around at your neighbors look at your community look at your family, you will see that we have a problem with obesity in this country! Even in my own familyContinue Reading
Its Here!!! Do you like Country Music? Do you like dance cardio? Do you want to spice up your cardio? Do you DISLIKE working out? Do you need your workouts to be fun in order to do them? No matter what your reason, if you are looking for somethingContinue Reading
So today I had the pleasure of trying out the newest edition to the Fantastic shakes From Beachbody Shakeology! Café Latte is the newest Shakeology flavor! When I heard the news I was really excited. If anyone knows me well they know how much I LOVE my coffee!! So of course being aContinue Reading
So I get asked a lot what workouts do I recommend with Team Beachbody so I thought I would put together a much overdue review of the workouts programs that I have done! Before I go there though I want to share something amazing and exciting with you. Beachbody has a fantasticContinue Reading