I have some amazing news!!! đ đź Are you ready???? That Program that started this all for me, you know the one that helped me drop that stubborn midlife weight that would not move, that crazy midsection that came out of know where!! One day it was not there theContinue Reading
What??? Wait???? Can this really help???? I know these are some of your questions because they were mine!! For years I suffered with Chronic Anxiety and Depression. At one point in my life it was totally out of control! For years I took medication to help deal with this silentContinue Reading
Summer is just around the corner!!! Yay!!! Are you excited???? I am super excited about this summer and I want to share why! This summer I won’t have to worry about how I look, or feel! I won’t have to worry about covering up the flab, or falling outContinue Reading
So today I had the pleasure of trying out the newest edition to the Fantastic shakes From Beachbody Shakeology! Café Latte is the newest Shakeology flavor!  When I heard the news I was really excited. If anyone knows me well they know how much I LOVE my coffee!! So of course being aContinue Reading
So I get asked a lot what workouts do I recommend with Team Beachbody so I thought I would put together a much overdue review of the workouts programs that I have done! Before I go there though I want to share something amazing and exciting with you.  Beachbody has a fantasticContinue Reading