Yes I am throwing this in here because it is so important. Taking time for yourself is going to help you with focus and stamina when it comes to your business. ✌️ 🛀This can be just relaxing, exercising or even just a day of pampering can make a difference in howContinue Reading
Batch produce so you don’t drive yourself mad and stay efficient!! So what does this mean?? 🤔Well for one it does not mean spend all day doing your laundry!!🙄 Batch produce means focusing! 👀It kind of goes hand in hand with multitasking! Which as we know does not work!!🤦♀️ 💻Batch producingContinue Reading
When it is summer time, school breaks, or if you have small children at home you are constantly running here and there. During these times can really put the mileage on the mom taxi for sure!! So Let’s take a moment and think about this. 🤔How can we betterContinue Reading
Welcome to The Boss Mom Tip series! Each day for the next 5 days I will be providing quick tips to help the busy mompreneur !Do you struggle with balancing out your priorities between your business and your family!Then this this series is for you!! Being a special needsContinue Reading
What is creative content and why do so many people struggle with it? 😵 I have 4 simple ways to come up with content for your Social Media marketing for any Niche!!Continue Reading
As most of you may know, I have spent the last 3 years pouring my heart ❤️and soul into my business. Being part of Team Beachbody Not only turned my life around mentally and physically, but allowed me to continue to be a full time stay home mom to my CJ! 👩👦Continue Reading
Change, transformation, alteration what ever you what to call it , it is hard! It doesn’t matter what, or how, or even why; change is hard. So many people resist change for many reasons! Fear Unknown Lack of knowledge The the thought of the word can makeContinue Reading
Yes, I said!!! Every day content, the same old thing day in and day out is boring!! Create a sense of mystery or curiosity with your viewers! Add some excitement, and a sense of urgency and Viola! IF you can do that YOU have mastered Curiosity Marketing!! You will beContinue Reading
February can be a dark month. The holidays are over, and maybe for some Valentine’s Day isn’t a happy holiday. It can be a month of sorrow, like the recent horrific school violence. That’s why, what we do as health and wellness coaches is so important this time of year! Continue Reading
When things go wrong, you embrace it and move forward! [youtube https://www.youtube.com/watch?v=gG3csUEMHxw]Continue Reading
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