Its Here!!! Do you like Country Music? Do you like dance cardio? Do you want to spice up your cardio? Do you DISLIKE working out? Do you need your workouts to be fun in order to do them? No matter what your reason, if you are looking for somethingContinue Reading
A WAHM voice!! WAIT❗❗❗❗❗❗ Stop scrolling, please take a minute and read this! This boy is my why for everything that I do!! He is also my hope!! You see one of the reasons I am so passionate about Beachbody, being a coach, getting healthy, and the life style thatContinue Reading
If you are a busy parent or caregiver to someone with special needs then you must read this! To often parents and caregivers are so busy with the life of caring for a loved one with special needs that they really honestly forget to take care of themselves. Are youContinue Reading
Wow can you believe it is already almost July!!! You know what that means??? It is time for a change, time to celebrate, and time to get up and get moving!!! You can do that in my next online private challenge group!!!! Not up for a challenge, well that isContinue Reading
I have some amazing news!!! 😉 😮 Are you ready???? That Program that started this all for me, you know the one that helped me drop that stubborn midlife weight that would not move, that crazy midsection that came out of know where!! One day it was not there theContinue Reading
What??? Wait???? Can this really help???? I know these are some of your questions because they were mine!! For years I suffered with Chronic Anxiety and Depression. At one point in my life it was totally out of control! For years I took medication to help deal with this silentContinue Reading
Summer is just around the corner!!! Yay!!! Are you excited???? I am super excited about this summer and I want to share why! This summer I won’t have to worry about how I look, or feel! I won’t have to worry about covering up the flab, or falling outContinue Reading