I am going to get real today!!!! I hear to often misguided information on this fantastic super food that I call my life line!!! So I want to set a few things straight today!!! You with me???? ☑ Shakeology is not a protein shake!!!! I know sometimes it can beContinue Reading

So This Is A Little Different   Have you ever wondered what I do!! Why do I share all these fitness post’s, nutrition posts, and all those goofy pics of myself??? Have you ever wondered why I share pictures of me drinking a healthy dose of super nutrition??? Have youContinue Reading

Wow can you believe it is already almost July!!! You know what that means??? It is time for a change, time to celebrate, and time to get up and get moving!!! You can do that in my next online private challenge group!!!! Not up for a challenge, well that isContinue Reading

We are home from our weekend getaway we had a blast but honestly I am feeling it!! Even though we did a whole bunch of walking my food was off, my water was off and I didn’t do any targeted exercising. It wasn’t super horrible, but I did indulge aContinue Reading