What a start to 2018!! So much going on and we are just getting started!!! Please accept my sincere apologies for being absent on here!! It was one of those things that I had to just put aside for a while so I could concentrate on other areas of myContinue Reading

We’re talking about self-sabotage today!!! Are you self Sabotaging yourself? Let’s be honest now!!! I know I have many times in the past but over time through personal growth I have learned how not to do it or to be aware that I was doing!! I have three things thatContinue Reading

Do you think people are born with it? Do you think it is just something that they are naturally good at? I think we all struggle with this in one time in our lives and to often some more than others. I used to struggle with confidence everyday, every wakingContinue Reading

So This Is A Little Different   Have you ever wondered what I do!! Why do I share all these fitness post’s, nutrition posts, and all those goofy pics of myself??? Have you ever wondered why I share pictures of me drinking a healthy dose of super nutrition??? Have youContinue Reading