@TheDigitalHippi
Are you doing everything you can to prevent Osteoporosis??š This is an “OMG I can’t believe I did that” look! AND a “thank God it’s done” look! š±šš¼āāļø It was a hard workout! š§Exercise is just ONE aspect of a wellness journey, but one this 53 year old is notContinue Reading
Change, transformation, alteration what ever you what to call it , it is hard! It doesn’t matter what, or how, or even why; change is hard. Ā So many people resist change for many reasons! Ā Fear Unknown Lack of knowledge Ā The the thought of the word can makeContinue Reading
We all know that sugar is bad for us. Yes?? If you didn’t then maybe you have been hiding under a rock! Remember the Dentist telling you how sugar can hurt your teeth? Sugar is toxic For our bodies, our teeth and our overall health! Ā Unfortunately sugar is in almostContinue Reading
What a start to 2018!! So much going on and we are just getting started!!! Please accept my sincere apologies for being absent on here!! It was one of those things that I had to just put aside for a while so I could concentrate on other areas of myContinue Reading
Have you heard about the Teal Pumpkin ? I first heard about this initiative back in 2016. The Teal Pumpkin ProjectĀ was started back in 2014 and is becoming very well known across the US. BUT…. It is not only amazing for kids with food allergies!! Here listen to why IContinue Reading
We’re talking about self-sabotage today!!! Are you self Sabotaging yourself? Let’s be honest now!!! I know I have many times in the past but over time through personal growth I have learned how not to do it or to be aware that I was doing!! I have three things thatContinue Reading
Do you think people are born with it? Do you think it is just something that they are naturally good at? I think we all struggle with this in one time in our lives and to often some more than others. I used to struggle with confidence everyday, every wakingContinue Reading
[youtube https://www.youtube.com/watch?v=hDVSB03PWcE] I wanted to share a little bit of my insight into it self sabotage!! How many how many of us are guilty of self sabotagingĀ sabotaging?? This was a live Facebook that I did. I shared a little bit of how this topic came about and why it isContinue Reading
I needed a couple of my mama go shakes the other dayĀ to get me through my day!!! It was the first thing I grabbed in theĀ morning before my coffee after a night of insomnia!! The last time I looked at the clock it was almost 5am. š± The struggle isContinue Reading
This past weekend I saw some friends that I had not seen in months, and some even as long as a year as we attended a vintage camping rally! That pic above is our new 1966 Kenskill! We had a lot of fun visiting and enjoying the weekend. Then thereContinue Reading