You Don’t Want To Miss This
2016-11-18
I have something amazing starting today 11/18 !!! Catch me LIVE on Facebook You don’t want to miss this!!!! https://www.facebook.com/coachdebbieforandContinue Reading
I Got MY LIFE Back
2016-10-13
2-3 even 4 years or more ago I was not happy with ME. 😰 I hid behind every long sleeve shirt and baggy clothes! I had to stop wearing makeup because my skin was so bad! One of the biggest feelings I had to over come was how fat myContinue Reading
Don’t Be Frightened!
2016-09-14
Transcript ——- Hey there it is Debbie I was jumping on here today from the beautiful sunshine state of Florida and it’s actually getting a little windy outside so we may get some rain. If you are just joining me for the very first time my name is DebbieContinue Reading
I felt defeated!!
2016-09-04
I felt defeated!! 😓 👉It wasn’t to long ago that I felt defeated!! I had lost hope that it was ever possible to be healthy again, or to loose the 40+lbs I had put on. 👉It wasn’t long ago that I saw a post like this on Facebook and thoughtContinue Reading
She Stood In The Storm & When the Wind Did Not Blow Her Away She Adjusted Her Sails!!!
2016-08-10
I can’t even begin to tell you how much I have gone through in my life! This past year has been no exception except how I weathered the storms! In years past it was all I could do to function when I was faced with something stressful. I wouldContinue Reading
It Is Unhealthy But Call It What You Want – The Courage To Change
2016-07-21
I am not going to pretend to be an expert ! You don’t have to be an expert just look around at your neighbors look at your community look at your family, you will see that we have a problem with obesity in this country! Even in my own familyContinue Reading
MY WHY MY HOPE!
2016-07-12
A WAHM voice!! WAIT❗❗❗❗❗❗ Stop scrolling, please take a minute and read this! This boy is my why for everything that I do!! He is also my hope!! You see one of the reasons I am so passionate about Beachbody, being a coach, getting healthy, and the life style thatContinue Reading
Busy Parents Must Make Time For Their Health
2016-07-07
If you are a busy parent or caregiver to someone with special needs then you must read this! To often parents and caregivers are so busy with the life of caring for a loved one with special needs that they really honestly forget to take care of themselves. Are youContinue Reading
A Portable Business, An Answer To This Special Needs Mama’s Prayers!!
2016-06-19
A Portable Business, An Answer To This Special Needs Mama’s Prayers!! If someone told me a few years ago that I would be able to work no matter where I am, have my son with me at all times, be able to be there for him and all his needs,Continue Reading
Food and Society A Moms Heartfelt Rant
2016-06-13
We are home from our weekend getaway we had a blast but honestly I am feeling it!! Even though we did a whole bunch of walking my food was off, my water was off and I didn’t do any targeted exercising. It wasn’t super horrible, but I did indulge aContinue Reading