February can be a dark month. The holidays are over, and maybe for some Valentine’s Day isn’t a happy holiday. It can be a month of sorrow, like the recent horrific school violence. That’s why, what we do as health and wellness coaches is so important this time of year! Continue Reading
When things go wrong, you embrace it and move forward! [youtube https://www.youtube.com/watch?v=gG3csUEMHxw]Continue Reading
What a start to 2018!! So much going on and we are just getting started!!! Please accept my sincere apologies for being absent on here!! It was one of those things that I had to just put aside for a while so I could concentrate on other areas of myContinue Reading
Have you heard about the Teal Pumpkin ? I first heard about this initiative back in 2016. The Teal Pumpkin Project was started back in 2014 and is becoming very well known across the US. BUT…. It is not only amazing for kids with food allergies!! Here listen to why IContinue Reading
Have you ever wondered if it was possible to create a business from COAST to COAST AND create a 7 figure income❓🗺️ I’m and BEYOND EXCITED and HUMBLED to have 2 exceptional LEADERS in the industry who happen to be my coaches to share with us how they did justContinue Reading
We’re talking about self-sabotage today!!! Are you self Sabotaging yourself? Let’s be honest now!!! I know I have many times in the past but over time through personal growth I have learned how not to do it or to be aware that I was doing!! I have three things thatContinue Reading
Do you think people are born with it? Do you think it is just something that they are naturally good at? I think we all struggle with this in one time in our lives and to often some more than others. I used to struggle with confidence everyday, every wakingContinue Reading
[youtube https://www.youtube.com/watch?v=hDVSB03PWcE] I wanted to share a little bit of my insight into it self sabotage!! How many how many of us are guilty of self sabotaging sabotaging?? This was a live Facebook that I did. I shared a little bit of how this topic came about and why it isContinue Reading
This past weekend I saw some friends that I had not seen in months, and some even as long as a year as we attended a vintage camping rally! That pic above is our new 1966 Kenskill! We had a lot of fun visiting and enjoying the weekend. Then thereContinue Reading
Do you have dreams? Of course you do, we all do! Many though give up on them, then tend to get caught up in just living and surviving and push them aside!! Like many others I also got stuck in that normality! Just settling and what I had wasContinue Reading