I felt defeated!! 😓
👉It wasn’t to long ago that I felt defeated!! I had lost hope that it was ever possible to be healthy again, or to loose the 40+lbs I had put on.
👉It wasn’t long ago that I saw a post like this on Facebook and thought to myself I can’t do that!
👉It wasn’t long ago that I was envious, but kept procrastinating!
It wasn’t long ago the doctors told me I had to change or my health would continue to deteriorate!
👉It wasn’t long ago that I made the decision to change my life, increase my nutrition, and do the right exercises!!
It wasn’t to long ago that I made the choice for myself!!
Are you that person?? Are you looking at this as I did a little over a year ago on other peoples posts and pictures, thinking wow and still procrastinating? STOP!⛔
💚It just takes one action! One Decision to make it happen. There is not easy fix! There is no super pill!! It has to be a lifestyle change, and that change will become the new healthier you!!! One that as a coach I can help you with!!
Stop wishing and lurking! Make the decision I promise you that you will not regret it!! Message me and let’s chat!!! 😎
