Its Here!!!
Do you like Country Music?
Do you like dance cardio?
Do you want to spice up your cardio?
Do you DISLIKE working out?
Do you need your workouts to be fun in order to do them?
No matter what your reason, if you are looking for something to spice up your fitness routine or you want to get started this could be just the program you have been waiting for!
Team Beachbody has released its BRAND NEW fitness program!
COUNTRY HEAT is going to be AMAZING!
[youtube https://www.youtube.com/watch?v=hGOA2bmg4qs] IT’S HERE!!!
It’s the newest from Beachbody Country Heat!!!
Now I am personally not a big country music fan and I can’t dance worth a lick I just want to get it done. However, I am really excited about this new program!
So lets talk about WHAT this program actually is?
First it features some of the hottest country music! There is NO CHOREOGRAPHY to remember, just follow along for the 27-30 minute workout! This workout program is high energy, low impact dance workout that is super fun and easy to follow. Autumn Calabrese created this program and has also created the 21 Day Fix, 21 Day Fix Extreme, Co Creator of Hammer and Chisel, author of the Fixate cookbook, mom and bikini competitor. She has her certifications from the National Academy of Sports Medicine and the American Fitness Professionals and Associates. She is extremely talented and gifted at getting you results.
There are 5 high energy, cardio based dance workouts, 1 dance conditioning workout, and the portion controlled eating plan!
WHAT MAKES COUNTRY HEAT EFFECTIVE?
It is a workout you will actually stick to! Autumn makes it fun and easy.
You get 5 high energy dance workouts and 1 dance conditioning workout to give you all the calorie burning benefits of a great cardio workout while using every muscle in your body to fire up your metabolism.
There are no complicated moves, NO WEIGHTS OR EQUIPMENT required.
Autumn uses her portion control container system and meal plan to help you lose weight by eating what you want in the right amounts each day.
WHO CAN DO COUNTRY HEAT?
ANYONE ANY from beginners to 21 Day Fix Graduates to those advanced in their fitness that want something different and fun! It is great for ALL AGES and sizes! People who like Zumba, people who want to lose weight and are looking for results in 30 days! People who generally don’t like to exercise or who want a lifestyle change, but aren’t sure where to begin! {DOES THIS SOUND LIKE YOU??}
This workout is great for people who have tried and failed at complicated diets and exercise programs. The reason is that its easy to follow the portion controlled container system and you have ME as your coach to guide you every single step of the way! I will teach you how to meal plan, prep, and stick with the workouts from beginning to end. Plus the workouts are fun and you don’t even know you are working out!!!
WHAT DO YOU GET WITH THE PROGRAM?
When you purchase your Country Heat you will get:
– 6 workouts on 3 DVDs in 30 minutes or less.
-7 Color coded portion controlled containers to efficiently help you portion out your food
-Country Heat Nutrition Plan which is an easy to follow guide that has recipes, tips, and more to help you get results.
-30 Days of Shakeology in any flavor
-Quickstart Guide- This is a simple 3 step guide that preps you for your fitness journey by giving you the low down on the nutrition plan and workouts.
-30 Day Calendar so that you know exactly what workouts to do in what order to maximize your results.
-Plus when you get the challenge pack you get access to Country Heat On Demand which means unlimited access to stream Country Heat and all the other workouts to any desktop, laptop, tablet, TV or mobile device. So you can start your workouts the minute you make your purchase.
Click here http://bit.ly/295t3g1 OR Message me debbieforand1@gmail.com
This is exciting and it is going to be life changing for so many!!!!!
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